The Morning After...

...Booty Camp is always the hardest. After another awesome workout lead by Sandra I had grand plans to get a good nights sleep and wake up bright and early (6:30am) and go for a run. Morning came quickly and I just could not get out of bed. It really didn't help that it was one of those gloomy sleep in days. Luckily when I finally went for my run at 1pm it was just gorgeous out! I certainly don't mind running in any kind of weather, but when its sunny with a nice light breeze, call it almost perfect. The wind turned out to be a challenge though, and 2 kms in when I was running with it against me it really slowed me down. All in all it took me about 43 minutes to run a 5 km....I blame it on my short legs (and of course the wind). Improving this time is something I really need to strive for.

When I run I sometimes think of food to get my through. Because I save my lunch for afterward, thinking of my giant spinach salad with quinoa that awaited me practically had me salivating. At one point you'd swear I was thinking of a juicy hamburger and fries.

But check it out, doesn't it look delicious?!

P.S. See that bottle of water....I have to drink about 5 of those today. Frig.